Living With Phytic Acid - The Weston A. Price Foundation
Jul 30, 2021xa0· Soaking of millet, soya bean, maize, sorghum, and mung bean at 92 degrees F for 24 hours decreased the contents of phytic acid by 4–51 percent. 43 With these same grains and beans, soaking at room temperature for 24 hours reduced phytic acid levels by 16–21 percent. 44 However, soaking of pounded maize for one hour at room temperature ...
Get Price